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The Support You Need,

From Anywhere

Science-based workout plan

created by a Kinesiologist

Train live with your coach for extra support and accountability

Nutrition Plan 

(new recipes each month!)

Weekly Check-ins for accountability

Progress Tracking

Choose your plan

  • 10 Session Online Training Plan

    540$
     
    All 10 sessions will be conducted via video call with the trainer. Meal and workout plan provided. Valid for 6 months.
     

    • Monthly Online Training Plan

      410$
      Every month
      2 sessions each week via video call (8 sessions per month). Workout & meal plan updated every month.
       

      • 10 Sessions (Semi-Private)

        775$
         
        For meal and workout plans, select add-ons. Other trainers may be present around our station.
        Valid for 6 months
        • Customized 1-on-1 Training Sessions
        • Get your own training station
        • Progress Tracking
        • Weekly Check-Ins

      • Monthly Personal Training Membership

        785$
        Every month
        Two sessions per week + meal and workout plans to optimize results! Shared gym space.
         
        • 1-on-1 sessions twice a week
        • New meal plan each month
        • New workout plan each month

      • Surrey Monthly Plan (semi-private)

        695$
        Every month
        New meal and workout plans included each month to optimize results.
         
        • Access to all workout plans
        • Monthly live Q&A sessions
        • Community support

      • Surrey Monthly Plan (Fully-Private)

        775$
        Every month
        Private gym space each session. New meal and workout plan each month.
         
        • Access to all workout plans
        • Monthly live Q&A sessions
        • Community support

      • Vancouver Monthly Plan (semi-private)

        805$
        Every month
        New meal and workout plan each month. Shared gym space.
         
        • Access to all workout plans
        • Monthly live Q&A sessions
        • Community support

      • Surrey 10 Sessions (semi-private)

        660$
         
        Other trainers may be present during the sessions.
        Valid for 6 months
        • Customized workout routines
        • Progress tracking
        • Dietary guidance

      • Surrey 10 Sessions (Fully Private)

        710$
         
        Fully private gym space
        Valid for 6 months
        • Customized workout routines
        • Progress tracking
        • Dietary guidance

      • Vancouver 10 Sessions (semi-private)

        785$
         
        Get your own training station. Other trainers may be present during the sessions.
        Valid for 6 months
        • Customized workout routines
        • Progress tracking
        • Dietary guidance
      *All prices are in CAD, with no additional fees*

        ©2024 by Femmelite.

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